Proper Flossing Techniques

Of all the dental hygiene techniques you can use at home to promote clean teeth and good oral health, flossing is likely to be the one that troubles most people. It can be viewed as confusing and time-consuming, but when you learn how to floss your teeth correctly, you’ll find it’s easy to do on a daily basis.

Proper flossing techniques are vital to the health of your teeth and gums. These tips will help you with the correct flossing procedures. Likewise, Dr. Max Mosslehi and our team can also help you learn how to floss effectively and efficiently.

Steps to Flossing Your Teeth Properly

  1. Choosing Dental Floss. You can find dental floss in various flavors, as well as waxed or unwaxed. If the floss you use seems to get stuck between your teeth, switch to waxed to make it easier.
  2. Flossing “Helpers.” Beginner flossers who have trouble coordinating the floss and the movements of their hands can use a floss holder to help them get in and around teeth.
  3. Preparing the Floss. Cut an 18-inch piece of floss to use for flossing a few teeth. This allows you to make progress before you must stop and cut another piece of floss.
  4. How to Hold It. Wind the ends around your middle fingers. Hold the floss taut, pinching each side with your thumbs and index fingers. Leave a couple inches free in the middle.
  5. The Process of Flossing. Use your index fingers to guide the floss toward your gum line. Bring it down between the teeth with a zigzag motion. Hold the floss in a C-shape around the tooth, and move it up and down along the side.
  6. Where to Floss. Use a clean portion of the floss to clean around and in between each tooth. Don’t forget about the molars in the back of your mouth, too!

Flossing: A Vital Part of Oral Care

Periodontal disease begins at the gum line; this is where flossing comes in. Regular flossing helps you remove plaque from the gum line and between your teeth to avoid gum disease. In conjunction with daily brushing and twice-a-year visits to Max Mosslehi, DMD, Inc., floss each day to maintain good oral hygiene and overall health. Gum disease can have an impact on your general health, but it doesn't have to. This easy-to-prevent condition can be avoided with regular visits to our Tustin office and daily flossing. Allow our team to partner with you in maintaining a bright, shiny smile and good oral health.

Testimonials

"Like a lot of people, the very idea of going to the dentist makes me anxious and nervous. Luckily, I've found a warm compassionate dentist who expertise and warm professionalism extends to his exceptional staff. To everyone at Dr. Mosslehi, thank you for making going to the dentist a less anxious experience. Make an appointment and go see for yourself." — S. Carter

"I have been a patient for many years. Everyone is consistently friendly and professional. My most recent procedure was a crown. Dr. Moss was very attentive to my pain threshold. Whenever I have my teeth cleaned, the hygienist is always very considerate. The staff is great! They are always happy to see me and make me feel special. They are very efficient and knowledgeable. I feel I am in very good hands at all times." — Amy N.

"All my life I have struggled with different dental issues, and I have seen a lot of doctors but none of them even compares to Dr Moss. I had a lot of dental problems but now I'm finally able to smile, really smile for once in my life and I owe it to Dr. Moss and his amazing staff. Everybody from the front office to the dental assistant and hygienist are both friendly as they are professionals. I am so happy that I found Dr. Moss because he is the best!!! THANK YOU!" — Alina O.

"Dr. Moss and staff are great! I have been a patient for several years and trust them completely to do a great job. I recommend Dr. Moss. The staff is very professional, friendly, and caring. Thank you all. " — Abby H.

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